Signs You Should Replace Your Mattress

the importance of sleep on your health

As you probably already know, mattresses don’t last forever. But knowing when to replace your mattress can be difficult. Age can be a factor that would indicate you need to change your mattress but there are also other signs. Today, we are going to learn several signs that might be telling you to replace your mattress. So if you think your mattress needs replacing, you just might want to pay close attention to the information below.

Age

As we have learned above, the older your mattress gets, the greater the chances it needs to be replaced. If your mattress is over 10 years old, you should replace it with a new one. This is a general rule that many mattress companies go by and it’s a good one. Over time mattresses can lose their ability to support you which is terrible for your back and may even cause your health problems. So, if your mattress is old, do your homework by researching websites like Sleep Junkie and find yourself a new one. By researching mattresses, you will be able to find one that will work for your particular needs. Not all mattresses are created equal so knowing what you are getting is highly important.

You’re Having Trouble Staying Asleep

If you are waking up in the middle of the night, it might not be what you ate for dinner that’s keeping you up! Your mattress over time can change and become less comfortable. An otherwise firm mattress may become too soft for your needs. Not being able to get a good night’s rest for multiple nights can really have a negative impact on your day. So instead of letting your mattress affect your daytime hours, why not replace it with a new one? It will be well worth the expense knowing you will be getting your rest. Most mattresses these days are highly affordable, and they are an investment that will pay you back in many different ways. Not only will you be getting your rest, you will feel much better about life.

You Are Starting to Have Health Issues

Another sign that your mattress is not working for you anymore is that you are starting to have health issues. Back problems, in particular, are very common issues for those with bad mattresses. Your back issues may start out small and you may hardly notice it. But when it becomes worse over time, you will not be able to ignore the issue and the only way to see some improvement is to purchase a new mattress. While you should always see a doctor if you start having health issues, you just might find that they’ll prescribe a you a new mattress.

As you can see, these signs are a clear indication that your mattress is not right for you. It may be getting old and time for you to think about getting a new one. If you notice health issues or not being able to get a full night’s rest, you should seriously consider going mattress shopping.

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