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Mushroom coffee: A more delicious and healthy beverage to start the morning

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“Wait, did I just read that right?” I hear you ask…. “Mushroom Coffee?” Yep – just one cup of this coffee is enough to banish the fatigue you feel after waking up in the morning. Every person likes a different flavour of coffee… but now many Insta feeds are featuring Mushroom Coffee. Mushrooms have been […]

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Are YOU adventurous with food?

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Over 75% of adults believe they are adventurous with food but consider eating garlic and DARK CHOCOLATE ‘brave’. A study of 2,000 Brits revealed more than one in five think having pineapple on their pizza is daring, while 13 per cent consider the ever-popular avocado to be a wildcard when it comes to food. And […]

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5 creative ways to celebrate a friend’s big achievement

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A simple key to staying happy, content and motivated  is to celebrate every small and big achievement. Having big dreams to attain seemingly impossible goals is a good thing. But, every step in the journey is worth applauding. The best gift that you can give a friend or loved one is to commemorate every objective […]

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Nearly half of UK children think they NEVER eat vegetables

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Almost half of UK kids believe they NEVER eat vegetables – yet 22 per cent of parents hide them in EVERY meal. A study of 1,000 parents and their offspring aged between 6 and 11 discovered the hacks mum and dads use to get their children to eat their greens. These include not allowing any […]

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