Currently Browsing: Health & Fitness
Achieving a fit and healthy lifestyle is quite challenging. It requires effort, time, and dedication. But the real challenge lies in the maintenance. As time goes on, staying fit and healthy will be much more difficult. Keep in mind that effort, time and dedication are some of the important ingredients that you will need to […]
NEW mums have been warned NOT to use breast milk which has been frozen for more than a week as it could STRESS OUT their tiny tots. A report by the National Cheng Kung University Hospital has shown that frozen breast milk develops a sour flavour during storage, which induces infant feeding stress. This hugely contradicts […]
With Mental Health Awareness Week kicking off today, healthtech startup Mynurva has commissioned an independent survey of 2,000 UK adults to uncover how much support is currently available for full-time workers who suffer from mental health problems. The survey found that two-thirds of Brits don’t think GPs have the time or training to effectively treat mental health […]
One scroll through Instagram reveals that the wellness trend is still alive and, er… well. As we live longer, healthier lives, this is a trend that is likely to continue. Whether or not you are actively pursuing a state of wellness yourself, you can gain the skills and knowledge necessary to cater to the demand […]
