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(No) ice ice baby: Brit mums warned over frozen breast milk

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NEW mums have been warned NOT to use breast milk which has been frozen for more than a week as it could STRESS OUT their tiny tots. A report by the National Cheng Kung University Hospital has shown that frozen breast milk develops a sour flavour during storage, which induces infant feeding stress. This hugely contradicts […]

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Is the UK’s mental health in crisis?

With Mental Health Awareness Week kicking off today, healthtech startup Mynurva has commissioned an independent survey of 2,000 UK adults to uncover how much support is currently available for full-time workers who suffer from mental health problems. The survey found that two-thirds of Brits don’t think GPs have the time or training to effectively treat mental health […]

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Five skills you can learn to cater to the wellness trend

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One scroll through Instagram reveals that the wellness trend is still alive and, er… well. As we live longer, healthier lives, this is a trend that is likely to continue. Whether or not you are actively pursuing a state of wellness yourself, you can gain the skills and knowledge necessary to cater to the demand […]

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Four benefits of cardio kickboxing

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Cardio kickboxing is a non-contact and full-body aerobic exercise which features a combination of martial arts moves and fast-paced cardio movements. Cardio kickboxing Rochester, NY and many other fitness gyms offer classes like these to those who want a one-of-a-kind total body workout. If you’re debating signing up for cardio kickboxing classes, here are a […]

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