Currently Browsing: Health & Fitness

What are the health risks of being overweight or obese?


Obesity is something that many people do not think of as a serious ailment. Instead, they think of it as just a casual condition. To put it in perspective, more than 2.8 million people die of obesity every year. It is the fifth-largest killer globally. Let’s find out about some of the major health risks […]


How Coronavirus is bringing communities together

A quarter of adults say COVID-19 has seen them talk to neighbours they previously had no relationship with. A study of 2,000 adults found 64 per cent believe the threat of Coronavirus is bringing their neighbourhood closer together in a lot of ways. Many are now carrying out acts of kindness they wouldn’t have done […]


5 Amazing benefits to using a private hospital


The majority of people would agree that the NHS is fantastic – an institution to be truly proud of – so why are so many people getting private health insurance and choosing a private hospital? The answer is: a lot of reasons! Some people get private healthcare as a deal through their work and some […]


3 Tips for finding apps to keep your heart health in check


I always considered myself to be pretty healthy. But I got a big wakeup call one day when an online friend of mine posted that they’d had a heart attack. He was my age and around my weight. Wow, that was a huge surprise! Knowing someone who was just like me had such a big […]