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6 things cancer survivors can do to regain emotional stability 

Having your life disrupted by cancer is something that can wreak havoc on your mental state, causing anxiety, depression and emotional fragility. It can be a long, uphill climb to get back to feeling normal again. Keep reading for the six ways that you can repair your mental state and regain stability after suffering the […]

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6 Massage therapy tools that will change your life

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Most people will agree that there is nothing more relaxing than a long massage session. But many of us view it as a luxury, something that is only possible at fancy massage parlours or spas. But actually, this isn’t quite true. You cant have a massage therapy in your very own home, so why not […]

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Online breastfeeding support group launched to ease burden on the NHS

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A group of London volunteers has launched an online breastfeeding support group to help new and expectant mums during the Coronavirus outbreak. Drawing on years of experience working with mums in the NHS, they came together to create  Blossom Antenatal which runs on Zoom. The aim is to ease the burden on the NHS and support expectant […]

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 The ultimate guide to skin cancer 

Two in every three Australians will get some form of skin cancer by the time they reach 70 – an absolutely frightening statistic. You may think that here in the UK, where the sun barely shines at times, we’re safe from the sun’s powerful rays but you wouldn’t be more wrong. Given the seriousness of […]

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