Currently Browsing: microbiomes

8 Ways to encourage healthier microbiomes

vegetables-1584999_1920

Do you know that there are trillions of bacteria in your body and most of them are in your intestine? While some of the bacteria contribute to diseases, there are some that are very important for your health. These are collectively called the gut microbiota. When your gut is healthy, you have a lot of […]

CONTINUE READING