Currently Browsing: probiotics
Your gut does more than just digest food. Scientists have, in fact, now started calling the gut ‘the second brain’ – and for good reasons! The human gut compromises trillions of tiny microbes that significantly affect how your brain, hormones, and the overall physiology functions. These microbes also determine how your body will store fat […]
Demanding schedules and daily stress can take a toll not only on your mental health but also your physical well-being. The system that is often impacted from these stressors is the digestive system, causing many to search for an answer to improve their gut health. Often, that search leads to probiotics. Probiotics are one of […]
