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The Good and Bad Ways Exercise Can Affect Your Skin

Skin Exercise

Poor hygiene habits can alter the skin’s appearance. Exercising frequently comes with many risks and benefits to the skin’s health and complexion. It’s valuable to be aware of the good and bad ways exercise can affect your skin so you can tackle the matter head-on. Positive Effects of Exercise on Skin Increased Blood Flow and Oxygen As your […]

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Five skincare tips to transform your routine

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Skincare can be confusing to get your head around. There’s a lot to learn and there’s always a new trend that everyone suddenly swears by. Should you be double-cleansing? What do acids do? Do you need products for dry skin? If you’re confused, don’t worry. Here are some clever skincare tips to help you get […]

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Itchy skin conditions and mental health – here’s what you can do about it

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Cracked skin, rashes, weeping sores, and endless itching — that’s what people with skin disorders experience daily, sometimes over long stretches of time. An itch that doesn’t go away could drive anyone crazy. To get relief, it is important to identify the problem and find an effective treatment. Why scratching an itch can make it […]

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7 Tips to help beauties maintain a lovely look

Ageing gracefully is a dream goal of many individuals. While some people would resort to cosmetology and other beauty treatments, it has been found that natural options are much more effective and cost-efficient. Health and appearance According to experts, your physical appearance largely projects your health. And if your health should be at its optimum […]

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