Periods are the best blessing and yet the worst curse of life. Anyone who gets periods would love to have a ‘STOP’ button that allows them to take a break from their menstrual cycle. Usually, taking periods in your stride and going about your week as if nothing has changed is possible. But sometimes, periods can be a hindrance, especially when planning something fun – like a beach vacation or a wedding.
Most people don’t know that it is possible to move your period to before your holiday. There are many safe ways to stop your period for a holiday or a momentous occasion. You can also delay your period by using birth control pills or period-delay medicines.
How to Safely Move or Delay Your Period for a Vacation
If you are planning a vacation and are worried that you may get your period during that time, you can stop your period for a holiday. Although it is not recommended to skip your period multiple times, you can do it occasionally. Some medications can help you delay or skip your period for the month.
Combining birth control pills with estrogen and progesterone hormones ensures you don’t get your period as long as you take one pill daily. If you are taking birth control pills, all you need to do is skip the last week of the pill pack and start a new one immediately.
And if you don’t want to skip your period for vacation, you can use the tips below to make yourself more comfortable when dealing with a period during your vacation.
Tips for Traveling During Your Period Days
Vacation is a time for relaxing, travelling, finding new experiences, and having fun! But it is difficult to have fun when you are low on energy and worried about menstrual cramps. However, if you prepare well, you can still enjoy your vacation, even during your period.
Here are some tips to help you travel during your period days –
- Travel with a Stock of Tampons and Pads
Include a pack of tampons or sanitary pads when packing for the trip. Keep a couple of tampons handy in your purse during your vacation. That way, you can avoid staining and discomfort when your period starts. You can also avoid the hassle of looking for a store to buy hygiene products, especially when travelling. If you want to travel light, look for pocket-sized tampon packs made especially for travelling.
- Use a Menstrual Cup or a Pair of Period Panties
If you don’t want to carry a box of tampons or pads, try a menstrual cup or period panties. Menstrual cups are made with medical-grade silicone and are comfortable to use. You can use the menstrual cup for up to twelve hours, depending on your flow. If you have never used a menstrual cup before, we recommend trying it once before you travel with it. Period panties are also a comfortable product to use during menstruation. Depending on your flow, a period panty can absorb almost two tampons of fluid. They are made of comfortable, breathable fabric that allows you to easily travel.
- Don’t Forget to Pack Anti-Inflammatories
The greatest discomfort in period days comes from menstrual cramps. Even if you have sanitary products on hand, you may be unable to travel or enjoy them if you are in pain. No-steroidal anti-inflammatory medications (NSAIDs) prevent your body from producing excess prostaglandins. Prostaglandins are the hormones that cause your uterus to contract and cause cramps. Taking the medication on time will allow you to go through your period with fewer cramps and less blood loss. Choose an effective medication like Femanix Ultra to stay comfortable even while on your period during your vacation.
Suppose you are taking a beach vacation or you plan to go do rigorous physical activity like hiking, or cycling during your holiday. In that case, it may not be a bad idea to take a pill to delay the period for vacation and make sure you know everything about delaying periods. It will keep up your stamina and enable you to enjoy your vacation worry-free. If you don’t want to use medicines to delay your periods, use the tips above to enjoy your vacation despite your period.
Talk to a doctor at MedsNow to know the different medications that can help you reduce pain and discomfort during your periods. Or, if needed, they can also recommend medication to skip your period for a month.