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8 Awesome ways to lose stubborn belly fat and keep it off

Photo by Siora Photography on Unsplash

Losing weight can be challenging, stressful, and time-consuming. You want to look great for the summer and you know that cutting corners won’t do you any good. It may seem like an insurmountable task to undertake, but if approached correctly, losing belly fat is totally achievable. Hip-to-waist ratio According to Dr. Kahn, an unfavourable waist-to-hip […]

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Bad weather brings bad moods, says study

  Millions of Brits will be in a bad mood this winter – because they’re too cold. A study of 2,000 UK adults found chilly temperatures can make one in six feel more anxious than usual. A quarter find themselves getting angry when things get a bit nippy, with an equal percentage even feeling lethargic […]

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The heat is on: smart meters cause thermo-spats

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SMART thermostats are sparking bitter heating arguments between couples – according to livid Mumsnet users. The gadgets, made by companies including Nest and Hive, allow homeowners to control the temperature of their properties via their smartphone. They’re a good way to cut down on your energy bills, with the Energy Saving Trust claiming a smart […]

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Which are better light bulbs : CFL Lights or LED lights?

The Compact Fluorescent Light (CFL) bulbs and LED lights are popular options of lighting among today’s various lighting systems. CFLs are fluorescent lamps that emit light from a mixture of phosphors inside the bulb and have been intended to replace incandescent lamps. A light-emitting diode is a lamp that emits light within a limited band […]

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