Currently Browsing: lifestyle

3 ways to find joy and appreciation in everyday life

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Everyday life can be a beautiful thing – and, of course, it should be. Life is a blessing and despite the challenges and hardships that inevitably arise, there is a lot to be joyful and appreciative of if you approach things in a postive way. Here are just a few things you can do in […]

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Get summer-ready with these top tips

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Summer is almost upon us and it can be a great time of the year to reset your lifestyle. Whether it’s the food that you eat, the changes you make to your daily lifestyle or making more of your days, it is time to start enjoying the summer season ahead. But what changes can you […]

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These are Brits’ top 20 life goals

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Brits are most driven at 33 years of age, according to a new study. This is the point they are most motivated and determined to achieve their goals – from progressing in their career to being physically fit and maintaining a healthy lifestyle. The drive they have at this stage of their lives is down […]

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Women’s nutrition plan: How to get toned and lose fat

Many women dream of losing weight and having a well-toned body. Many have plans to find the ultimate solution to shed the pounds.  According to health and fitness experts, what matters is how you approach the issue. Read on to discover how to get toned and lose fat through the use of an appropriate diet. […]

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