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Currently Browsing: sauerkraut

DIY sauerkraut is the Lockdown 3.0 food trend to beat the January Blues

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MISERABLE Brits are pepping up their Covid-caused low moods by turning to a fermented German delicacy – sauerkraut. The popular dish, made by pickling cabbage, is rich in probiotic bacteria that boost gut health to bring a host of benefits. These include an enhanced immune system, improved brain and heart health and a better quality […]

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