Currently Browsing: stress
There are certain things that are going to impact your confidence, but it’s your choice as to how you handle them. If you get a grip on them sooner rather than later, then they may not be able to impact you as much. But, if they are already causing you problems, then you need to […]
Cortisol is known as “the stress hormone” since there is a clear link between the body’s cortisol levels and the mind’s stress levels. Excess cortisol has also been linked with several other undesirable conditions ranging from depression and anxiety to cancer. Dave Hartshorne, Managing Director of Simply Canna shares some of his tips for keeping […]
