How the famous fit fitness into their everyday routine

What are your new year’s resolutions?

Did you decide to pack in the beer and multiple choccky biscuits? Ditch the fags? Perhaps you’ve decided to stop being a coach potato.

Whatever action you’re taking to find that healthier you, we thought we’d share some of the gruelling regimes followed by our celebrity friends and reveal how they split their time between exercise, work and life.

Check out some of these stars, including Friends actress Jennifer Aniston, Oluympic swimmer Rebecca Adlington and sprinting favourite Usain Bolt and how much time they spend working out in a week, in the chart below:



If you think it’s time you shifted a few pounds, visit Pure Gym. There are over 230 gyms across the country, most open 24 hours a day and with no contract.

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