Currently Browsing: health

How to keep a healthy smile

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“You’ve got such a beautiful smile.” We all know the power a statement that like holds. It can instantly ease any social situation and create an immediate bond between two people. Undeniably, a smile is one of the first features that other’s notice in you, and you want it to be looking its best.  Achieving […]

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6 Skincare tips for dry skin

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Of all the skin types out there, ‘dry’ is one of the most common and also the most worrying. Dry skin is more easily damaged, repairs more slowly, and looks unhealthy. We’re going to get into the 6 top skin care tips for dry skin to help you manage this skin condition to ensure you […]

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Foods to boost sperm quality for couples facing fertility problems

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If you’re a couple trying for a baby, then drop the red roses and go nuts. A new  study has shown that almonds, along with other tree nuts, may help support male fertility and in turn the 3.5 million British couples facing infertility. Researchers found that eating 60 grams (about two portions) of nuts daily […]

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What are the health risks of being overweight or obese?

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Obesity is something that many people do not think of as a serious ailment. Instead, they think of it as just a casual condition. To put it in perspective, more than 2.8 million people die of obesity every year. It is the fifth-largest killer globally. Let’s find out about some of the major health risks […]

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