Currently Browsing: Health & Fitness
Contrary to popular belief, it is not just a lack of willpower that makes us gain weight through bad eating (aka overeating). Sometimes, it can be a seemingly insignificant habit that you developed without taking much notice of it, such as running out the door without breakfast some mornings or munching through a bag of […]
A NEW coronavirus certificate that aims to “open up Britain safely” is set to be launched next month. Contagion Pass will be available to both businesses and individuals, offering Covid-19 testing carried out by private nurses and video consultations with GPs. It is aimed to act as a “mark of safety” that shows firms have […]
“You’ve got such a beautiful smile.” We all know the power a statement that like holds. It can instantly ease any social situation and create an immediate bond between two people. Undeniably, a smile is one of the first features that other’s notice in you, and you want it to be looking its best. Achieving […]
Fad diets come and go all the time; Atkins, Juicing, Caveman… the list is endless! Deep down everybody knows that the best and healthiest way to lose weight is by eating the right stuff and moving more. Yes we all want a quick fix, but jumping on the next diet craze band-wagon won’t guarantee you […]
