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One thing that just about everyone can relate to is the feeling of wanting something to be different about their life. We’ve all had those moments where it’s really easy to feel as though you’re stuck in a rut with no way out. Well, no matter how stuck you might feel, there are always things […]
Over the past months, you will have spent more time at home than ever before. One unexpected side effect of all this extra time spent at home is that it highlights all of the things that annoy you about your house. One major annoyance that many people have with their house is clutter, which can […]
Christmas dinner, decorating the tree and exchanging presents are among the UK’s best-loved festive traditions, according to research. Three quarters (73 per cent) revealed customs will be especially meaningful this year – with 26 per cent planning to adopt more of them than ever before. The M&S Bank research also found one in five are […]
Cortisol is known as “the stress hormone” since there is a clear link between the body’s cortisol levels and the mind’s stress levels. Excess cortisol has also been linked with several other undesirable conditions ranging from depression and anxiety to cancer. Dave Hartshorne, Managing Director of Simply Canna shares some of his tips for keeping […]
