Currently Browsing: moodboostingfoods

Change your food to boost your mood

strawberries-1223153_1920

Chocolate, coffee and bananas are among the foods most likely to put you in a good mood, according to Brits. A study of 2,000 adults found that while delicious sugary snacks feature in the top 20, nuts and seeds, berries and fish are also among the foods thought to give you a boost. More than […]

CONTINUE READING