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If you’re a couple trying for a baby, then drop the red roses and go nuts. A new study has shown that almonds, along with other tree nuts, may help support male fertility and in turn the 3.5 million British couples facing infertility. Researchers found that eating 60 grams (about two portions) of nuts daily […]
Chocolate, coffee and bananas are among the foods most likely to put you in a good mood, according to Brits. A study of 2,000 adults found that while delicious sugary snacks feature in the top 20, nuts and seeds, berries and fish are also among the foods thought to give you a boost. More than […]
