Currently Browsing: Food & Drink
Your gut does more than just digest food. Scientists have, in fact, now started calling the gut ‘the second brain’ – and for good reasons! The human gut compromises trillions of tiny microbes that significantly affect how your brain, hormones, and the overall physiology functions. These microbes also determine how your body will store fat […]
“Wait, did I just read that right?” I hear you ask…. “Mushroom Coffee?” Yep – just one cup of this coffee is enough to banish the fatigue you feel after waking up in the morning. Every person likes a different flavour of coffee… but now many Insta feeds are featuring Mushroom Coffee. Mushrooms have been […]
Almost half of UK kids believe they NEVER eat vegetables – yet 22 per cent of parents hide them in EVERY meal. A study of 1,000 parents and their offspring aged between 6 and 11 discovered the hacks mum and dads use to get their children to eat their greens. These include not allowing any […]





























