Currently Browsing: food
Almost half of UK kids believe they NEVER eat vegetables – yet 22 per cent of parents hide them in EVERY meal. A study of 1,000 parents and their offspring aged between 6 and 11 discovered the hacks mum and dads use to get their children to eat their greens. These include not allowing any […]
Chocolate, coffee and bananas are among the foods most likely to put you in a good mood, according to Brits. A study of 2,000 adults found that while delicious sugary snacks feature in the top 20, nuts and seeds, berries and fish are also among the foods thought to give you a boost. More than […]
I always considered myself to be pretty healthy. But I got a big wakeup call one day when an online friend of mine posted that they’d had a heart attack. He was my age and around my weight. Wow, that was a huge surprise! Knowing someone who was just like me had such a big […]
