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The most effective Botox alternatives to have in your twenties

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The increasing pressure from social media influencers, filters and edited photographs have all contributed to a rise in demand for preventative botulinum toxin treatments, to combat wrinkles and achieve a more ‘snatched’ appearance in the younger generation. According to the British Association of Aesthetic Plastic Surgeons (BAAPS), 41% of 19-34-year-olds requested Botox between 2011 and […]

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3 Fun activities to do on a Zoom party in 2021

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If you are getting tired of working from home throughout the pandemic and spending your life on back-to-back video calls, then the prospect of a Zoom party on a Friday night with your friends might not sound all that appealing… Fortunately, even in 2021, there are still plenty of fun ways to spice up a […]

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Sticking to a balanced diet – what you should know

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If you’ve never felt able to stick to a balanced diet, this is the post for you. Many people struggle with this, but there are a few things you could be doing that could be making it harder. If you want to improve your health and outlook while still enjoying the food you eat, read […]

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DIY sauerkraut is the Lockdown 3.0 food trend to beat the January Blues

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MISERABLE Brits are pepping up their Covid-caused low moods by turning to a fermented German delicacy – sauerkraut. The popular dish, made by pickling cabbage, is rich in probiotic bacteria that boost gut health to bring a host of benefits. These include an enhanced immune system, improved brain and heart health and a better quality […]

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