Currently Browsing: Health & Fitness

How to make New Year’s fitness resolutions that you’ll actually stick to

Jumping on the fitness bandwagon might be a tired cliché when it comes to New Year’s resolutions, but it’s something that you can certainly stick to if you’re serious about putting in the time and effort. If you’re already struggling to keep up with your goals, try some of these hacks, and we’re certain that […]


How to Kick Start Your 2018 Weight Loss Plan

New Weight Loss Regime

A New Year comes with new resolutions for many people. A lot of those New Year resolution lists will involve losing some weight. While that may be on your list, do you have a plan for how to go about it? Perhaps our list of ideas for losing weight in 2018 can help. Track Your […]


5 ways to improve your health for the year ahead


If you’re looking for surefire ways to improve your health, the first step is to make next year a year that’s free from excuses. Don’t continue to put off everything you had on this year’s list and if you make New Year’s health resolutions make sure that you stick to them. There are plenty of […]


How to lose weight like Khloe Kardashian

Fitness tips youre doing wrong

The Kardashian family is always in the news for their fashion quotient and lifestyle. While each of them has a loyal following, it is Khloe Kardashian who’s been grabbing eyeballs for one thing- her fabulous body. The massive weight loss is so impressive that she actually had a show based on it. Khloe Kardashian decided […]