Currently Browsing: Helen Greaney

The positive effects of changing your hair

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For many of us, our hair is greatly linked to our self-identity, and that is true for men and women. Since time immemorial, a beautiful head of thick, rich and shiny styled hair has been associated with wealth, glamour and status. The personal connection to your hair can greatly affect how you feel, hence the […]


5 Fun fitness activities you should add to your workout routine


Whether you are trying to get in better shape or want to take care of your body when working a physically demanding job, you must add as much variation to your workout as possible. Not only does this make exercising a little more entertaining, but it’s also a great way to build up strength and […]


How much do braces cost?

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If you are unhappy with your smile, you can transform it with help of braces. One of the most trusted and widely used orthodontic treatments, braces are saviours for children and adults looking to have the perfect smile. Wearing braces can push your teeth together to straighten them. So if you have misaligned or crooked […]


Tips to help you get into better shape

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Getting into better shape is an excellent goal to have but not always an easy one to tackle. It’s less effort to sit on the couch and eat your favourite foods than it is to hit the gym. However, it may not make you feel good at the end of the day. There are tips […]