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In our quest to provide effective therapeutic solutions, NorthwestEMDR now offers EMDR intensives. These intensive therapy programs are designed to be both cost-effective and highly focused on addressing specific symptoms or issues, ultimately requiring less time and cost for our clients. But what exactly is an EMDR intensive, and why might it be the right […]
Headaches are a common issue that affects people of all ages. They can range from mild discomfort to intense, debilitating pain. Pain or pressure behind the eyes is a common symptom of headaches, which can impact daily life and make it difficult to carry out routine activities. To effectively manage headache symptoms, it’s important to […]
In the realm of women’s healthcare, the focus has traditionally been on the physical aspects of well-being. However, an often underestimated and overlooked aspect of women’s health is the profound connection between mental and reproductive health. In this blog post, we will explore the intricate interplay between mental health and OBGYN care, shedding light on […]
Born in St Ives, Cornwall, Isis Monteverde has worked as a life coach for 20 years and takes a special interest in mindfulness, meditation, Pilates and tai chi. This article will take a closer look at tai chi, providing practical tips and advice for beginners to help them get the most out of the mind-body […]